Jim Cummins 30:00 row
6,892m
Meters
30:00.0
Time
2:10.5
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 162 |
September 07, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,892m | 2:10.5 | 157 | 840 | 32 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 32 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 32 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 32 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 |
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Workout Graph
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