Jim Cummins 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 163 |
September 09, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 32 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 32 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 32 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 32 |
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Workout Graph
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