Jim Cummins 20:00 row
4,646m
Meters
20:00.0
Time
2:09.1
Pace
285
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 164 |
September 10, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,646m | 2:09.1 | 162 | 859 | 31 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 32 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 32 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 31 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 32 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 32 |
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Workout Graph
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