Jim Cummins 20:00 row
4,708m
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 164 |
September 11, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,708m | 2:07.4 | 169 | 881 | 32 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 32 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 32 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 32 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 32 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 33 |
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Workout Graph
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