Jim Cummins 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 164 |
September 11, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 32 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 32 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 33 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.