Jim Cummins 20:00 row
4,698
Meters
20:00.0
Time
2:07.7
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 164 |
September 15, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,698 | 2:07.7 | 168 | 878 | 290 | 32 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 32 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 32 |
| 12:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 32 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 32 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 32 |
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Workout Graph
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