Jim Cummins 30:00 row
7,253m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 164 |
September 15, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,253m | 2:04.0 | 183 | 930 | 32 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 32 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 32 |
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Workout Graph
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