Jim Cummins 30:00 row

7,137m

Meters

30:00.0

Time

2:06.1

Pace

448

Calories

Average Watts175
Calories Per Hour900
Stroke Rate32
Stroke Count955
Drag Factor162

September 16, 2020 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,137m 2:06.1 175 900 32
6:00.0 1,437m 2:05.2 178 912 32
12:00.0 1,425m 2:06.3 174 897 32
18:00.0 1,423m 2:06.4 173 895 32
24:00.0 1,422m 2:06.5 173 893 32
30:00.0 1,430m 2:05.8 175 903 32

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Workout Graph

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