Jim Cummins 30:00 row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 161 |
September 18, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 32 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 32 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
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Workout Graph
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