Jim Cummins 30:00 row

7,111m

Meters

30:00.0

Time

2:06.5

Pace

445

Calories

Average Watts173
Calories Per Hour894
Stroke Rate32
Stroke Count953
Drag Factor162

September 19, 2020 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,111m 2:06.5 173 894 32
6:00.0 1,430m 2:05.8 175 903 32
12:00.0 1,431m 2:05.7 176 905 32
18:00.0 1,408m 2:07.8 168 876 32
24:00.0 1,412m 2:07.4 169 881 32
30:00.0 1,431m 2:05.7 176 905 32

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Workout Graph

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