Jim Cummins 30:00 row
6,953m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 164 |
September 19, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,953m | 2:09.4 | 161 | 855 | 31 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 32 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 31 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
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Workout Graph
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