Jim Cummins 20:00 row
4,719m
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 32 |
Stroke Count | 639 |
Drag Factor | 165 |
September 20, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 32 |
4:00.0 | 945m | 2:06.9 | 171 | 888 | 32 |
8:00.0 | 948m | 2:06.5 | 173 | 893 | 32 |
12:00.0 | 947m | 2:06.7 | 172 | 892 | 32 |
16:00.0 | 940m | 2:07.6 | 168 | 878 | 32 |
20:00.0 | 939m | 2:07.7 | 168 | 877 | 32 |
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