Jim Cummins 30:00 row
7,046
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 163 |
September 23, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,046 | 2:07.7 | 168 | 874 | 437 | 32 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 32 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 32 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 32 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 32 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 33 |
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Workout Graph
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