Jim Cummins 30:00 row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 165 |
September 24, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 32 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 33 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 33 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 33 |
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Workout Graph
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