Jim Cummins 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 163 |
September 24, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 32 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 33 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 32 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
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Workout Graph
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