Jim Cummins 30:00 row

7,066m

Meters

30:00.0

Time

2:07.3

Pace

439

Calories

Average Watts169
Calories Per Hour882
Stroke Rate32
Stroke Count966
Drag Factor162

September 25, 2020 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,066m 2:07.3 169 882 32
6:00.0 1,436m 2:05.3 178 911 32
12:00.0 1,419m 2:06.8 171 890 32
18:00.0 1,394m 2:09.1 163 859 33
24:00.0 1,402m 2:08.3 165 869 32
30:00.0 1,415m 2:07.2 170 885 32

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Workout Graph

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