Jim Cummins 20:00 row
4,787
Meters
20:00.0
Time
2:05.3
Pace
301
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 165 |
September 27, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,787 | 2:05.3 | 178 | 911 | 301 | 32 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 33 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 33 |
| 12:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 32 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 33 |
| 20:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 33 |
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Workout Graph
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