Jim Cummins 30:00 row
7,154m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 164 |
September 29, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,154m | 2:05.8 | 176 | 904 | 32 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
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Workout Graph
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