Jim Cummins 20:00 row

4,625m

Meters

20:00.0

Time

2:09.7

Pace

282

Calories

Average Watts160
Calories Per Hour851
Stroke Rate32
Stroke Count646
Drag Factor166

October 01, 2020 05:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,625m 2:09.7 160 851 32
4:00.0 923m 2:10.0 159 848 32
8:00.0 928m 2:09.3 162 857 32
12:00.0 925m 2:09.7 160 851 32
16:00.0 922m 2:10.1 159 846 33
20:00.0 927m 2:09.4 161 855 33

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Workout Graph

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