Jim Cummins 20:00 row
4,625
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 166 |
October 01, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 282 | 32 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 32 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 32 |
| 12:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 32 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 33 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 33 |
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Workout Graph
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