Jim Cummins 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 163 |
October 01, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 32 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 33 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
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Workout Graph
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