Jim Cummins 20:00 row
4,689
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 166 |
October 02, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,689 | 2:07.9 | 167 | 874 | 289 | 33 |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 33 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 33 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 33 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 34 |
| 20:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 34 |
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Workout Graph
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