Jim Cummins 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 163 |
October 05, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 840 | 420 | 33 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 33 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 33 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 33 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 33 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 34 |
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Workout Graph
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