Jim Cummins 20:00 row
4,573
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 33 |
| Stroke Count | 657 |
| Drag Factor | 166 |
October 06, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 276 | 33 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 33 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 33 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 33 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 33 |
| 20:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 33 |
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Workout Graph
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