Jim Cummins 30:00 row

6,959m

Meters

30:00.0

Time

2:09.3

Pace

426

Calories

Average Watts162
Calories Per Hour856
Stroke Rate33
Stroke Count995
Drag Factor162

October 06, 2020 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,959m 2:09.3 162 856 33
6:00.0 1,399m 2:08.6 164 865 33
12:00.0 1,381m 2:10.3 158 843 33
18:00.0 1,380m 2:10.4 158 842 33
24:00.0 1,386m 2:09.8 160 849 33
30:00.0 1,413m 2:07.3 169 882 34

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Workout Graph

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