Jim Cummins 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 164 |
October 07, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 32 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 33 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 33 |
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Workout Graph
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