Jim Cummins 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 164 |
October 08, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 32 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 33 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 33 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 33 |
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Workout Graph
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