Jim Cummins 20:00 row
4,656m
Meters
20:00.0
Time
2:08.8
Pace
284
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 166 |
October 09, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 32 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 32 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 32 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 33 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 33 |
| 20:00.0 | 942m | 2:07.3 | 169 | 882 | 33 |
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Workout Graph
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