Jim Cummins 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 168 |
October 09, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 31 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 31 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
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Workout Graph
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