Jim Cummins 20:00 row
3,648m
Meters
20:00.0
Time
2:44.4
Pace
223
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 166 |
October 09, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,648m | 2:44.4 | 79 | 570 | 25 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 32 |
| 8:00.0 | 612m | 3:16.0 | 46 | 459 | 20 |
| 12:00.0 | 251m | 7:58.0 | 3 | 311 | 9 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 33 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 34 |
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Workout Graph
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