Jim Cummins 30:00 row
7,029
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 166 |
October 10, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,029 | 2:08.0 | 167 | 868 | 434 | 32 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 32 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 32 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 32 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 32 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 32 |
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Workout Graph
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