Jim Cummins 30:00 row

7,029m

Meters

30:00.0

Time

2:08.0

Pace

434

Calories

Average Watts167
Calories Per Hour873
Stroke Rate32
Stroke Count957
Drag Factor166

October 10, 2020 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,029m 2:08.0 167 873 32
6:00.0 1,415m 2:07.2 170 885 32
12:00.0 1,407m 2:07.9 167 875 32
18:00.0 1,386m 2:09.8 160 849 32
24:00.0 1,402m 2:08.3 165 869 32
30:00.0 1,420m 2:06.7 172 891 32

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Workout Graph

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