Jim Cummins 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 165 |
October 10, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 31 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 32 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 32 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
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Workout Graph
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