Jim Cummins 30:00 row
6,971m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 164 |
October 11, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,971m | 2:09.1 | 163 | 859 | 32 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 33 |
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Workout Graph
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