Jim Cummins 30:00 row
6,922
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 168 |
October 12, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 842 | 421 | 32 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 32 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 32 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 32 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 32 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 33 |
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Workout Graph
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