Jim Cummins 30:00 row

6,884m

Meters

30:00.0

Time

2:10.7

Pace

418

Calories

Average Watts157
Calories Per Hour839
Stroke Rate32
Stroke Count972
Drag Factor165

October 13, 2020 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,884m 2:10.7 157 839 32
6:00.0 1,395m 2:09.0 163 860 32
12:00.0 1,379m 2:10.5 157 841 32
18:00.0 1,364m 2:11.9 152 824 32
24:00.0 1,362m 2:12.1 152 821 32
30:00.0 1,385m 2:09.9 159 848 33

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Workout Graph

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