Jim Cummins 20:00 row
4,632m
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 167 |
October 14, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,632m | 2:09.5 | 161 | 854 | 32 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 32 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 32 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 33 |
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Workout Graph
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