Jim Cummins 30:00 row
7,021
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 169 |
October 18, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021 | 2:08.1 | 166 | 871 | 434 | 32 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 32 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 33 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 33 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 32 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 33 |
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Workout Graph
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