Jim Cummins 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 166 |
October 19, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 32 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 |
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Workout Graph
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