Jim Cummins 11:30 row
2,330m
Meters
11:30.5
Time
2:28.1
Pace
141
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 167 |
October 21, 2020 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.5 | 2,330m | 2:28.1 | 108 | 670 | 32 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 32 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 32 |
| 11:30.5 | 493m | 3:33.4 | 36 | 423 | 32 |
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Workout Graph
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