Jim Cummins 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 166 |
October 21, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 32 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 33 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 33 |
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Workout Graph
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