Jim Cummins 30:00 row

6,981m

Meters

30:00.0

Time

2:08.9

Pace

428

Calories

Average Watts163
Calories Per Hour862
Stroke Rate32
Stroke Count922
Drag Factor166

October 22, 2020 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,981m 2:08.9 163 862 32
6:00.0 1,382m 2:10.2 158 845 32
12:00.0 1,385m 2:09.9 159 848 32
18:00.0 1,391m 2:09.4 162 855 32
24:00.0 1,397m 2:08.8 164 863 32
30:00.0 1,426m 2:06.2 174 898 32

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Workout Graph

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