Jim Cummins 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 165 |
October 23, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 32 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 33 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
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Workout Graph
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