Jim Cummins 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 164 |
October 24, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 32 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 32 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 32 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 32 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
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Workout Graph
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