Jim Cummins 18:20 row
4,185m
Meters
18:20.0
Time
2:11.4
Pace
251
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 598 |
| Drag Factor | 164 |
October 26, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.0 | 4,185m | 2:11.4 | 154 | 830 | 32 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 33 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 33 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 32 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 33 |
| 18:20.0 | 545m | 2:08.4 | 165 | 868 | 33 |
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Workout Graph
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