Jim Cummins 20:00 row
4,624
Meters
20:00.0
Time
2:09.7
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 167 |
October 27, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,624 | 2:09.7 | 160 | 843 | 281 | 31 |
| 4:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 31 |
| 8:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 32 |
| 12:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 31 |
| 16:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 32 |
| 20:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 32 |
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Workout Graph
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