Jim Cummins 30:00 row

6,921m

Meters

30:00.0

Time

2:10.0

Pace

420

Calories

Average Watts159
Calories Per Hour847
Stroke Rate32
Stroke Count969
Drag Factor164

October 27, 2020 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,921m 2:10.0 159 847 32
6:00.0 1,409m 2:07.7 168 877 33
12:00.0 1,390m 2:09.4 161 854 32
18:00.0 1,368m 2:11.5 154 828 32
24:00.0 1,369m 2:11.4 154 829 32
30:00.0 1,386m 2:09.8 160 849 32

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Workout Graph

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