Jim Cummins 30:00 row
7,287m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 169 |
October 31, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,287m | 2:03.5 | 186 | 939 | 31 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 31 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 32 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 32 |
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Workout Graph
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