Jim Cummins 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 169 |
November 01, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 32 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 32 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 32 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 33 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 32 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.