Jim Cummins 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 167 |
October 31, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 32 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 32 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 32 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 32 |
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Workout Graph
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