Jim Cummins 20:00 row
4,655
Meters
20:00.0
Time
2:08.8
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 170 |
November 05, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,655 | 2:08.8 | 163 | 855 | 285 | 31 |
| 4:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 32 |
| 8:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 31 |
| 12:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 32 |
| 16:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 31 |
| 20:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 32 |
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Workout Graph
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