Jim Cummins 30:00 row
7,230m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 168 |
November 06, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,230m | 2:04.4 | 181 | 924 | 32 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 32 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 33 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 33 |
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Workout Graph
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